In 100 g (Grams) of Pork, cured, shoulder, arm picnic, separable lean only, roasted there is 7.04 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Pork, cured, shoulder, arm picnic, separable lean only, roasted.

Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%
Oil, teaseed	100 g	100%
Oil, grapeseed	100 g	100%
Oil, corn, industrial and retail, all purpose salad or cooking	100 g	100%
Oil, walnut	100 g	100%
Oil, almond	100 g	100%
Oil, apricot kernel	100 g	100%

Pork, cured, shoulder, arm picnic, separable lean only, roasted

Pork, cured, shoulder, arm picnic, separable lean only, roasted is a type of Pork Products. The most significant nutrients in Pork, cured, shoulder, arm picnic, separable lean only, roasted are listed below.

Water	63.86 g	63.86%
Energy (calorie)	170 kcal
Energy (joule)	711 kJ
Protein	24.94 g	24.94%
Total lipid (fat)	7.04 g	7.04%
Ash	4.16 g	4.16%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	11 mg	0.01%
Iron, Fe	1.08 mg
Magnesium, Mg	16 mg	0.02%
Phosphorus, P	243 mg	0.24%
Potassium, K	292 mg	0.29%
Sodium, Na	1231 mg	1.23%
Zinc, Zn	2.94 mg
Copper, Cu	0.128 mg
Manganese, Mn	0.03 mg
Selenium, Se	41.3 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Pork, cured, shoulder, arm picnic, separable lean only, roasted